Does technology give you anxiety?

Does technology give you anxiety?

Does technology give you anxiety?

Many studies indicate that continuous use of computers disturbs sleep in both young adults and children. Some studies have noted that there may be a relationship between the use of online social networks and depression and anxiety.

How does technology cause anxiety?

Technology insulates us from small uncertainties, leaving us vulnerable to the biggies. Uncertainty is the root of anxiety. We ask ourselves questions, hoping to rely on something known: “What's going to happen?” “What do they think of me?” “What if this goes badly?” In some ways, technology takes away uncertainty.

Do electronics increase anxiety?

Those who used electronic devices for more than 2 hours exhibited moderate-to-severe anxiety in higher percentages than those who used them for


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