Can breathing essential oils be harmful?

Can breathing essential oils be harmful?

“In fact, breathing in the particles released by the oils may actually trigger airway inflammation and asthma symptoms,” she says. “The strong odors emitted by essential oils may contain volatile organic compounds, or VOCs. VOCs are chemical gases that worsen air quality and can irritate the lungs.”

Are diffusers safe for lungs?

Researcher Kai-Jen Chuang, PhD, of Taipei Medical University, points out that aromatherapy oils are also volatile organic compounds (VOCs), a kind of indoor air pollution that can irritate the eyes, throat, and lungs.

Is it bad to inhale diffuser air?

The answer is yes it is safe, but even more than that, breathing in essential oils can be good for you. ... Essential oils can be used in a multitude of ways, including topically on the skin, on fabrics and diffused into the air.

Can diffusers be harmful?

Diffusers are an excellent way to spread a fragrance around your house without the use of an open flame. While diffusers are generally safe to use around humans, you should follow certain guidelines to ensure the best experience for everyone in your household, children, and pets included.

Which essential oils are good for lungs?

Essential Oils for Respiratory Health

• Eucalyptus essential oil. Many people use this oil without realizing it. ...
• Rosemary essential oil. Rosemary is a common garden herb. ...
• Peppermint essential oil. ...
• Frankincense essential oil. ...
• Oregano essential oil. ...
• Thyme essential oil. ...
• Geranium essential oil. ...
• Cinnamon essential oil.

Are diffusers healthy?

They're an affordable, versatile, and convenient way to improve your health and quality of life. You can use them to relieve pain and cramping, improve respiratory health, and heal skin conditions. They also relieve congestion, promote healthy sleep patterns, and boost your mood.

Can diffusing essential oils cause pneumonia?

Oil from diffusers can still be harmful since the diffuser uses water vapor to diffuse tiny oil droplets into the air. Inhaling diffused oils can cause aspiration pneumonia if the diffuser is used in a small space or if it is used for a long period of time, as well as other toxic effects.

Can diffusing essential oils cause respiratory problems?

VOCs within the diffused oils can affect indoor air quality causing a similar pollutant effect as air fresheners, scented candles, and incense. Poor indoor air quality can worsen existing respiratory symptoms from allergies, asthma, and other respiratory illnesses.

What happens if you inhale too much essential oil?

Asthma attacks: While essential oils may be safe for most people to inhale, some people with asthma may react to breathing in the fumes. Headaches: Inhaling essential oils may help some people with their headaches, but inhaling too much may lead to a headache in others.

Can diffusers make you sick?

This is especially important for diffusers utilizing water, which can harbor bacteria that can effect indoor air quality, making you sick. If you suffer asthma or allergies, you should also take note: Some 100% essential oils may still result in respiratory symptoms in allergic or asthmatic individuals.

Are there any health risks with oil diffusers?

When diffused and inhaled, synthetic oils and chemical fillers can pose a serious health risk." Consult with a doctor if you're an asthmatic. Diffusing natural oils can exacerbate asthmatic symptoms, so get medical expertise before doing this. Stay away from oil diffusers when pregnant.

What does an essential oil diffuser do for You?

These diffusers use electric current to cause a vibration that spreads essential oil microparticles into the air. This is in the form of a cold mist. No heat is applied to the oil, which keeps the essential oil’s healing properties intact. It is the most popular type of essential oil diffuser today.

Is it OK to breathe directly from a diffuser?

Breathing directly from a diffuser makes sure that you get as much of our custom blended liquids as possible.

Why are essential oils bad for the air?

“The strong odors emitted by essential oils may contain volatile organic compounds, or VOCs. VOCs are chemical gases that worsen air quality and can irritate the lungs.” Adds Dr. Neha Solanki, MD, a pulmonologist with the Cleveland Clinic Asthma Center in Ohio, “Specifically, diffused eucalyptus and lavender release terpene, toluene and benzene.